ASU offers free mindfulness sessions:
The Center for Mindfulness will be unfolding virtual means of continuing practice and support. Each week, for the foreseeable future, the Center will be providing virtual meditation practices from 12–1 p.m. (AZ time)
Please use the YouTube Link below for our Midday Mindfulness Sessions!
12noon – 1pm
Join from PC, Mac, Linux, iOS or Android: http://links.asu.edu/mindfulness
(Please note that you will be able to see, hear, and chat with us using this link. We want these sessions to be as interactive as possible, so please feel free to use the YouTube chat feature to engage.)
For more information visit: https://mindfulnesscenter.asu.edu/caring-connection